Are you constantly eating out or ordering in because you just don’t have the time to cook at home for yourself or your family? Could you use a little guidance in simplifying cooking at home and planning your meals throughout the day? Whether you are raising a family, a single professional working ton of hours or a college grad trying to organize your kitchen and time management chances are you may have answered yes to these questions.
Having overcome the debilitating lifestyle of a chef and found balance in maintaining a healthy body, mind and spirit, I am driven to better those around me whether on a one on one basis in your own kitchen or through educational demonstrations in a group.
One on One Consultation/Kitchen Evaluation
-Full equipment and utensil evaluation, suggestions for ideal workspace
-Basic condiment evaluation
-Outline of specific diet goals, needs, restrictions etc. in order to simplify a meal plan that works for you
(click link below to book a free consult)
Private Cooking Demonstrations
-One hour educational demonstration done in your home or office
-Recipes and nutritional information
You will personalize the demonstration with the following ingredients to fit your diet or your family as a whole.
- Whole Grains such as quinoa or amaranth
- Beans and Legumes such as adzuki or lentils
- Leafy Greens such as kale and bok choy
- Lean Meats and Fish
- Superfoods such as goji berries or spirulina
Click below to book your free initial consult.
